Reformer STRETCHING

This class is designed to experience the deep stretch that the Reformer offers. Step-by-step instructions will guide you through each movement, focusing on lengthening the muscles and improving flexibility. You'll learn how to use the Reformer to support your body and enhance your stretches, leaving you feeling relaxed, restored, and refreshed.

What to Expect:

Step-by-step guidance on how to stretch safely and effectively on the Reformer.
Focus on gentle, controlled movements to lengthen muscles and improve joint mobility.
Breathing techniques that help deepen stretches and release tension.
A relaxed, mindful approach to stretching that focuses on feeling "yummy" and restorative.

Benefits:

Increased flexibility and muscle lengthening.
Improved joint mobility and range of motion.
A sense of relaxation and reduced muscle tension.

Suitable for:
Beginners or anyone seeking a slow, restorative practice with an emphasis on stretching and relaxation.

⚠ Please note that wearing grip socks is mandatory for Reformer Pilates to prevent slipping on the equipment and ensure hygiene. If you don’t have them, we sell customized AECLECTICA grip socks, perfect for your Reformer Pilates classes and Bungee Dance.

Session schedule

Wednesday Friday

> 3 spots available

Sessions 19

Wed 02 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 04 Apr

18:00 - 18:45

> 3 spots left Denise

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Wed 09 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 11 Apr

18:00 - 18:45

> 3 spots left Denise

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Wed 16 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 18 Apr

18:00 - 18:45

> 3 spots left Denise

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Wed 30 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 02 May

18:00 - 18:45

> 3 spots left Denise

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Wed 07 May

20:30 - 21:15

> 3 spots left Denise

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Wed 14 May

20:30 - 21:15

> 3 spots left Denise

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Fri 16 May

18:00 - 18:45

> 3 spots left Denise

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Wed 21 May

20:30 - 21:15

> 3 spots left Denise

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Fri 23 May

18:00 - 18:45

> 3 spots left Denise

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Wed 28 May

20:30 - 21:15

> 3 spots left Denise

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Fri 30 May

18:00 - 18:45

> 3 spots left Denise

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Wed 04 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 06 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 11 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 13 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 18 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 20 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 25 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 27 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 02 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 04 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 09 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 11 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 16 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 18 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 23 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 25 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 30 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 01 Aug

18:00 - 18:45

> 3 spots left Denise

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Wed 06 Aug

20:30 - 21:15

> 3 spots left Denise

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Fri 08 Aug

18:00 - 18:45

> 3 spots left Denise

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Wed 13 Aug

20:30 - 21:15

> 3 spots left Denise

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Fri 15 Aug

18:00 - 18:45

> 3 spots left Denise

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> 3 spots available

Sessions 18

Wed 02 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 04 Apr

18:00 - 18:45

> 3 spots left Denise

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Wed 09 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 11 Apr

18:00 - 18:45

> 3 spots left Denise

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Wed 16 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 18 Apr

18:00 - 18:45

> 3 spots left Denise

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Wed 30 Apr

20:30 - 21:15

> 3 spots left Denise

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Fri 02 May

18:00 - 18:45

> 3 spots left Denise

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Wed 07 May

20:30 - 21:15

> 3 spots left Denise

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Wed 14 May

20:30 - 21:15

> 3 spots left Denise

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Fri 16 May

18:00 - 18:45

> 3 spots left Denise

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Wed 21 May

20:30 - 21:15

> 3 spots left Denise

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Fri 23 May

18:00 - 18:45

> 3 spots left Denise

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Wed 28 May

20:30 - 21:15

> 3 spots left Denise

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Fri 30 May

18:00 - 18:45

> 3 spots left Denise

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Wed 04 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 06 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 11 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 13 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 18 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 20 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 25 Jun

20:30 - 21:15

> 3 spots left Denise

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Fri 27 Jun

18:00 - 18:45

> 3 spots left Denise

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Wed 02 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 04 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 09 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 11 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 16 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 18 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 23 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 25 Jul

18:00 - 18:45

> 3 spots left Denise

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Wed 30 Jul

20:30 - 21:15

> 3 spots left Denise

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Fri 01 Aug

18:00 - 18:45

> 3 spots left Denise

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Wed 06 Aug

20:30 - 21:15

> 3 spots left Denise

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Fri 08 Aug

18:00 - 18:45

> 3 spots left Denise

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Wed 13 Aug

20:30 - 21:15

> 3 spots left Denise

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Fri 15 Aug

18:00 - 18:45

> 3 spots left Denise

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Reformer STRETCHING

Session schedule

Opening Hours