BlocX - Urban Fitness - Ninja Warrior, Parkour, Bouldering Luxembourg

CaliX - Basics & Skillz

Duration:75minutes
 
Who is it for?
From the absolute beginner to the advanced, the CaliX class is for all people from the age of 12 on and levels who want to improve their overall fitness.
 
What is the aim?
CaliX classes cover a wide range of physical and mental improvements with elements of functional fitness. These classes are specially designed to develop and improve strength, endurance, core strength, coordination, flexibility, and agility while doing mostly bodyweight exercises. It is a full body workout for upper and lower body. Calisthenics trainers ensure that the content of the training is individualised according to the characteristics, skills and abilities of the person performing the corresponding exercises.
 
According to your goals, your achievements will be:
·       Pull-ups
·       Dips
·       Muscleups
·       Front lever
·       Planche
·       Handstand
·       Flag
·       Back lever
 
Equipment :
  • Sportswear
  • Clean sport shoes
Questions? Do not hesitate to contact us at climb@blocx.lu

Session schedule

    Tue 22 Jul
    12:30 - 13:45
    > 3 spots left Sven
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    25.0 €
    Thu 24 Jul
    12:30 - 13:45
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    25.0 €
    Tue 29 Jul
    12:30 - 13:45
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    25.0 €
    Thu 31 Jul
    12:30 - 13:45
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    25.0 €
    Tue 05 Aug
    12:30 - 13:45
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    25.0 €
    Thu 07 Aug
    12:30 - 13:45
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    25.0 €
    Tue 12 Aug
    12:30 - 13:45
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    25.0 €
    Thu 14 Aug
    12:30 - 13:45
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    25.0 €
    Tue 19 Aug
    12:30 - 13:45
    > 3 spots left Sven
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    25.0 €
    Thu 21 Aug
    12:30 - 13:45
    > 3 spots left Sven
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    25.0 €
    Tue 26 Aug
    12:30 - 13:45
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    25.0 €
    Thu 28 Aug
    12:30 - 13:45
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    25.0 €
    Tue 02 Sep
    12:30 - 13:45
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    25.0 €
    Thu 04 Sep
    12:30 - 13:45
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    25.0 €
    Tue 09 Sep
    12:30 - 13:45
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    25.0 €
    Thu 11 Sep
    12:30 - 13:45
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    25.0 €
    Tue 16 Sep
    12:30 - 13:45
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    25.0 €
    Thu 18 Sep
    12:30 - 13:45
    > 3 spots left Sven
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    25.0 €